
Elysian Mobile Massage
2 min read
Your Sleep Position Matters
Imagine taking yourself from the position you sleep in, and propping yourself upright on display...how close to anatomical position are...


Elysian Mobile Massage
1 min read
Check for Forward Head Posture
For every 1" your zygomatic arch goes forward over your sternoclavicular joint, that adds 10 pounds of pressure to your erector column......